Hal Higdon's Novice 1 Marathon Training Schedule: Week 10, Day 4
Days to Chevron Houston Marathon: 58
Following Doctor's orders: No running for a week. NSAIDs. High Dose Vitamin D. I can walk, bike, swim, even use the elliptical.
I will behave. My attitude is good. My mood is upbeat. I'm going to run that marathon.
©Michelle Scofield, Nov 15, 2012 All Rights Reserved
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