Distance: 3 miles
Start time: 5:58 am
Run Duration: 30 minutes
Average Pace: 10.00 minutes/mile
Temperature: 77 degrees
Humidity: 72%
Location: Memorial Park, Houston, TX
I feel like it's time to step up the mileage. I'm starting to benefit from the asthma meds in that my legs don't feel like cement blocks at mile two anymore. I'm not coughing or feeling a pesky urge to clear my throat and I don't have chest pain.
Woo!!! Hoo!!!
The big run isn't until mid-January but I have a couple longish vacations between now and then and I don't want it (the run) to sneak up on me. I see a six mile run in my very near future.
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