Distance: 6 miles
Start time: 8:00 am
Run Duration: 70 minutes (Walked 2, ran 1, walked .5, ran 2.5 more)
Average Pace: 11.67 minutes/mile
Temperature: 73 degrees
Humidity: 91%
Location: Memorial Park, Houston, TX
I met my friend (we work together, but we're much more than that) Stacey at Memorial this morning. She brought Kylie in the stroller and we did the first loop together then I took off by myself when they exited the trail for the playground.
I was happy when she pinged me last night and asked if we could meet for some exercise this morning. I'd been planning to get a run in but having someone to talk to was welcome today. It would have been tempting to sleep in today and accountability to someone other than myself made me set my alarm and put on those running shoes.
It was a nice morning and it looks to be a nice day in Houston. Not sure how I'll spend the rest of the day. I'll find something to keep me busy. For now, I'm enjoying a cup of coffee and a smoothie. I needed to use up the produce in my fridge: Yogurt, a splash of orange juice, ripe avocado, a few baby spinach leaves, fresh blueberries and pineapple chunks. Yum! Have a great weekend, Readers!
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Sorry to have slowed you down...but thanks for meeting up with me. I like having someone (other than a toddler) to talk with during the walk/run. Thanks for keeping me accountable. Until next time.
ReplyDeleteDidn't slow me down a bit, Stacey. I was very happy for the company and reason to get the miles in. Anytime!
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