Distance: 3 miles
Start time: 4:15 pm
Run Duration: 33 minutes
Average Pace: 11 minutes/mile
Temperature: climate controlled
Humidity: climate controlled
Location: Houston, TX
I'm into the last 2 weeks of training for the Aramco Half-Marathon! I'm to run a total of 23 miles this week. I put in 3 today. The weather has turned pretty cool and I have a lot of work scheduled so it's going to be a challenge. I'll get it done.
I wasn't all that sore after my 9 mile run yesterday. I was surprised at that.
Lifting up gratitude for the ability to stick with a plan. I'm actually starting to feel a little self-pride around this, but not in a haughty way. I realize that this has been tough and leaving raceday out of it, just getting through the training is an accomplishment. I'm happy with myself. There is a much bigger lesson here than the running.
Monday, January 4, 2010
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