Wednesday 5

Distance: 5 miles
Start time: 8:30 am
Run Duration: 60 minutes
Average Pace: 12 minutes/mile
Temperature: climate controlled
Humidity: climate controlled
Location: Houston, TX

I took it slow this morning. I have a little nagging at my right medial knee. Just a touch but I don't want to aggravate it. I'm tempted to forgo my 5 miles Thursday or Friday and just do the long run Sunday. I'm so close to the big day that I don't want to blow it.

I wonder, too, if it has something to do with the treadmill. Hmmm...

Anyway.

I have a fairly busy day planned. Coffee with an old family friend. I haven't seen her in over a year and I'm excited to catch up. I've also joined a meetup group for InnerLoopers (people who live inside a major freeway that circles Houston). I'm going to my first function tonight. Hopefully I'll expand my social circle a little. I love, Love, LOVE my friends but as some of them make noises about moving away I realize that I've got to think about making new connections. It's time.

Lifting up gratitude today for the freedom to move through my days when I want, how I want, where I want. May I never take it for granted.