Hal Higdon's Novice 1 Marathon Training Schedule: Week 14, Day 2
Days to Chevron Houston Marathon: 32
Planned run 5 miles
4.3 miles 4:20 pm 52 degrees
Time 46:37 10:50 pace
Yesterday was interesting. If interesting means:
Walking like I was hobbled...
grunting when I stood...
eating Advil like TicTacs...
spilling water down the front of my shirt because I was too tired to care...
Sure. Yesterday was interesting.
I did all that.
Today was much less interesting. I woke up and tentatively placed my feet on the carpet. I tested my gait. Hey! I could walk without wincing. I looked forward to a 5 mile run after work.
The sun was shining. The birds were singing. And my right heel started barking almost immediately. I decided to run a little faster, to see if I could change up my pace just a teensy bit - putting less of a pound on my heel. In theory, it should have worked.
I gave up and came home.
I think I'll take a couple days' break. I talked to my son about it. He's my running Guru. He agrees with his Mama. I love that.
I'll keep you posted.
©Michelle Scofield, Dec. 11, 2012 All Rights Reserved
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