2.33 mile walk 36:27 15:39 pace 8am 81 degrees
Walked today. Slight heel pain at the start so I didn't push it. The discomfort let up after awhile and now it's gone. I'm thinking it's fibrous scarring at the achilles. (It's shown up on previous MRI.)
MANY dog walkers out there today. Tiny dogs, middle-sized dogs, big dogs, and REALLY BIG dogs. All leashed. All well behaved. All with little doggie smiles. The dogs, that is. The owners? I'd say about half were smiling. It's hot out there!
:)
Happy Sunday!
©Michelle Scofield, June 30, 2013 All Rights Reserved
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An attempt to pull it all together in one place. Let's see how long this lasts.
About Me
- Michelle
- Houston, Texas
- Kansan transplanted to Texas. I started distance running in my 40's and ran my first marathon at 52. I started collecting running injuries and decided it's no longer the hobby for me. Writing and photography provide escape from the escape that running was supposed to be.
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