Tuesday, July 28, 2009

Wake-Up Call

Distance: 3 miles
Start time: 5:40 am
Run Duration: 31 minutes
Pace: 10.33 minutes/mile
Temperature: 80 degrees
Humidity: 87%
Location: Memorial Park, Houston

I decided to set the alarm and get a run in before work today. The traffic was great getting there, not so great getting home. Gotta dash and get my day started. Just a couple things.

1. The men who run without shirts in the morning have my "yes" vote - contrasted to the vast majority of those who run without shirts in the afternoon/evening. Of course this morning was the first time I've really given it any notice or thought.

2. Cologne and perfume do not make up for lack of a shower. Don't do it. Ick, people. Just ick.

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