3.11 36:34 11:45 pace 7:15 am 75 degrees
I woke up (I'm guessing) every 2 hours last night. It was a super-stressful week at work. A colleague I admire and respect professionally resigned and I'm sad and feeling a little adrift. Change is hard.
Even thought I'm tired as heck, I know exercise is just what I need. That, and a little time with friends. (I have a dinner set up for this evening.)
I feel better after my run.
I still miss my morning coffee. I think it's the ritual of it...I'd be sipping a cup right now, if I could. I'm not having palpitations now so I think I made the right choice.
Anyway...
Here's a picture of a pretty butterfly. It makes me happy. :)
©Michelle Scofield, September 14, 2013 All Rights Reserved
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Very pretty butterfly! Glad your palpitations are gone. I switched to mostly decaf a while back due to other side effects of caffeine. I don't miss it as much as I thought I would, all these months on.
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