Hal Higdon's Novice 1 Marathon Training Schedule: Week 5, Day 3
Days to Chevron Houston Marathon: 95
Planned activity: 5 mile run
5:05am 73 degrees
5.02 miles 54:33 Avg 10:52 min/mile
Nice run this morning. Even better knowing that I'd cooked up a week's worth of oatmeal yesterday so all I had to do was scoop out a little, heat it up in the microwave, add a sliced banana, a drip of honey, and chopped walnuts. Good fuel!
Happy Wednesday!
M
©Michelle Scofield, October 10, 2012 All Rights Reserved
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