Hal Higdon's Novice 1 Marathon Training Schedule: Week 7, Day 4
Days to Chevron Houston Marathon: 79
Planned activity: 3 Mile Run
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Consults, Followups, On-Treats. All day long.
I was on my feet and by noon my foot was protesting.
I wondered if I shouldn't just go ahead and run. I was hurting anyway.
I didn't.
I'm 12 miles down in my training for the week but 12 miles ahead when I look at it as giving myself a chance to recover.
(I'm not hurting so much this very minute. Ice and rest help.)
I'm still planning on being at the start line Sunday. Stay tuned.
©Michelle Scofield, October 25, 2012 All Rights Reserved
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