Monday, September 17, 2012

By The Numbers

Hal Higdon's Novice 1 Marathon Training Schedule: Week 2, Day 1

Days to Chevron Houston Marathon: 117
Planned activity: Rest




Nonfasting:

Glucose 93
Cholesterol 180
HDL 85
Triglycerides 107
LDL 74
TC/HDL Ratio  2.1

To quote my son:  "Boom!"


©Michelle Scofield, September 17, 2012 All Rights Reserved



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